Saul Kirsch sin andre bok hvor han deler sin 20 års erfaring fra et høyt konkurranse nivå og hva som trengs for å lykkes.
Topics include:
The basic elements of IPSC
Accuracy and recoil control
Understanding IPSC scoring
The mental process of performance
The champion’s attitude
Visualization techniques
Mental games played
Goal setting and training programs
The shooting diary
Match preparation
Physical training for IPSC
Match day nutrition
Preparing your gear for competition
Stage Tactics and match tactics
Each topic contains detailed insights into the attitudes and techniques critical to success. Each drill is explained in depth – how to shoot, what you learn and how to keep track of your progress and learning curve.
